Originally published: 02/20/2020. REpublished with a few small changes. Last fall, my friend Melissa introduced me to this fun warm-up exercise. She had learned it from her riding instructor, Pamela Byers. Mya–my latest training project–loves it. It provides just the right mix of repetition and challenge. For a more advanced warm-up exercise at the walk, … Continue reading Training idea # 1: A surprisingly challenging yet fun warm-up exercise