Earning 300 AERC miles and meeting the 300-mile rider requirement for the Tevis Cup was a major focus of my training efforts last year. My… Read More »Earning 300 AERC miles–plus 5 (Road to Tevis #63)
Last Thursday Fantazia and I headed down to the Fire Mountain Pioneer Ride near Ridgecrest, CA. It was a great ride. I met lots of… Read More »Fire Mountain Pioneer Ride (Road to Tevis #62)
In November, I published my Simple Serpentine Exercises post. As of this writing, it’s had nearly 5,000 views, so I think it’s time to share… Read More »Training idea # 10: Double serpentine exercises